Chips and Salsa calories

A typical serving of tortilla chips and salsa will net about 800 calories, which is the caloric equivalent to two correctly-proportioned meals.

Caloric Wine

A single glass of wine usually contains about 100 calories.

Eating right

The best way to avoid snacking is to not buy snacks.

Food Efficiency

One meal of meat takes five meals worth of grain to produce.

Flushing cravings

A good way to keep your appetite in check is to swill water to get the previously-eaten food's taste out of your mouth. By removing the leftover taste you will be less inclined to have a second helping if you're not hungry.

Garlic blood

Garlic is absorbed into your blood so your breath (and sweat) will continue to smell like it even after the food is digested.