Tepid water

Tepid water is a mixture of two parts cold water to one part boiling water and is frequently used in breadmaking.

PB&J "Bag"

A good way to prevent a messy PB&J is to cover both in-sides of the bread with peanut butter, spread to edge. Be sure to place the jelly in the middle of one side of bread without letting it reach the edge. This way, when the two slices are pressed together the peanut butter will seal the jelly inside.

Natural yeast

Yeast, the bacteria that causes bread to rise and alcohol fermentation, grows naturally on the outside of grapes.

100% Whole Wheat

When you're buying wheat bread, make sure to purchase a brand that specifically says "100% Whole Wheat." Anything else and you won't be getting the health benefits that come with eating wheat bread.